So we know this time of year can be really rough.  There seems to be NO EXTRA time for ANYTHING!  No time to shop, no time for…… Read more “Holiday SUCK IT UP and take care of you!”

 We do actually like to workout~is is always easy, NO, but we do it b/c it is good for us and we have a passion for fitness.…… Read more “Being a Personal Trainer does not give me superhuman powers, just to be clear!”