This is a lower body HIIT Video- Again please make sure you are NICE and warmed up before you complete these videos and MODIFY moves as needed. Again you can do all of this body weight only or add anything you have at home!
Video TWO Part ONE:
This is a CORE HIIT Video. Please remember to properly warm-up before completing any of the videos below. Also please make sure you modify all exercises as needed. Any of these can be done with or without items, such as weights. Household items can be used, water jubs, wine bottles 🙂 cans, brooms, etc. We hope you ENJOY!!!
Video TWO Part TWO:
Video THREE: QUICK HIIT with squats and pushups
Video FOUR: Now we know this says “Marathon Workout” but at the time we did it for our team HOWEVER it is good for anyone. You can pause the video at any time and complete additional sets/reps if you would like! Remember please modify any exercises as needed.
Help Support Us- but ONLY if you can!
As you can imagine with EVERYTHING shut down our business is one that will struggle to make it out of this in one piece but we have faith we will weather the storm (at least we hope) but in the meantime we want our clients and class peeps to keep exercising so we are feverishly making videos to upload b/c ONE we will go crazy if we do nothing and TWO well maybe you guys watching can help us out. We are asking for some support but only if you are able to spare a few bucks. IF you can AND ONLY if you can please send a little love our way. It is not required to access the videos but it will be much appreciated! We will continue to upload whether anyone donates to us or not. Be safe, be healthy and we hope to be back in action one day really soon!
We know that some of you may not be comfortable paying online so if you are able and willing to support our work and would rather mail a check please mail it to:
Fitting It In, LLC 1819 Westhill Rd. Richmond, VA 23226
Any amount is helpful to keep us up and operational during this unforeseen shutdown. A VIRTUAL XOXO to you all….we hope to see you really soon.
Zumba Dance: Individual songs done for my college kids.
ONE THING-Hip Hop
BROKEN HEEL- Jazz/Dance
3 Songs with my Kids 🙂
Barre Video- Live Videos filmed during class for the University of Richmond
Disclaimer: Please remember all these videos have been made for individual use and are not for sale. All images/video content are property of Fitting It In, LLC. Any music added to a video has already been purchased or subscribed to for use in group classes by Fitting It In, LLC. Also please remember you should always check with your doctor before starting any exercise program. Fitting It In, LLC. is not responsible for any injuries incurred while watching/participating in our videos. As with all exercise programs, when using our exercise videos, you need to use common sense. By performing any fitness exercises, you are performing them at your own risk. Fitting It In, LLC. will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, DVD, online fitness videos, or information shared on our website. This includes emails, videos and text. Thanks for your understanding.